11 health risks of snoring. The medical community and most healthy lifestyle advocates recognize the need for a good night s sleep.
How To Stop Snoring Operation Quick Ways To Stop Snoring 8
Severe sleep apnea carries a significant risk for early death but even mild to moderate sleep disorders can be related to heart disease reduced sexual function and.
Why snoring is dangerous. Snoring is very common half of all americans do it occasionally. For snoring alone snoring without obstructive sleep apnea it is unclear if this may also be dangerous. When you doze off and progress from a light sleep to a deep sleep the muscles in the roof of your mouth soft palate tongue and throat relax.
It s not necessarily cause for concern though it can disrupt other people s sleep and strain relationships. Interrupted restless sleep which can happen as a result of loud snoring can adversely affect our job performance not to mention our health well being and mental function. Read on if you still want to know if snoring is dangerous.
Snoring can be caused by a number of factors such as the anatomy of your mouth and sinuses alcohol consumption allergies a cold and your weight. Snoring alone has generally been considered a social nuisance but there are some intriguing studies suggesting that there may be some health risks that need a closer look. To find out if you are at risk take a quick free assessment here.
Penn medicine 2 671 views. Why snoring is bad for your heart duration. Is my snoring dangerous.
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