The person is likely to snore loudly while asleep and occasionally wake up startled and gasping for breath to let in the air into his or her lungs. Obviously we all may have pauses in breathing from time to time. Things That Help In Managing Sleep Apnea Home Remedies For Sleep Here are six home remedies that improve your oxygen flow and encourage better sleeping habits. Sleep apnea natural remedies . 10 best natural home remedies for sleep apnea sleep apnea is a very popular sleep disorder in which a person s breathing is stopped or involuntarily interrupted while sleeping. Occurring up to five or more times per hour breathing pauses may last 10 to 20 seconds or longer. Check out these 20 useful home remedies and lifestyle tips for improvement. Home remedies for sleep apnea. Sleep apnea is a serious and common condition marked by pauses in breathing or shallow breaths while you sleep. Here are top 20 natural home remedies for sleep apnea that you should apply to protect yo...