While the person is sleeping their breathing will suddenly stop sometimes for just a few seconds other times for as long as a minute. This article will help you answer the question. Pin On Types Of Sleep Apnea If you re plagued by restless nights due to snoring gasping for air or a sore throat in the mornings you may have sleep apnea apnoea. How to cure sleep apnea on your own . Do i have sleep apnea through a simple quiz of 8 yes and no questions. During this sleep disorder the patient will stop breathing while sleeping maximum for periods of 10 seconds or longer in which the patient will wake up and struggling to breathe. Official channel 208 040 views 38 47. Sleep apnea is a sleep disorder which affects both the quality of sleep and the breathing process. Follow these home remedies for sleep apnea regularly and stay healthy without any side effects. Here are six home remedies that improve your oxygen flow and encourage better sleeping habits. This article will ...