Obstructive sleep apnea the more common form that occurs when throat muscles relax. Each pause can last for a few seconds to a few minutes and they happen many times a night. Sleep Apnea Essential Oils For Sleep Oils For Sleep Sleep Apnea Nonetheless sleep apnea related illness also includes other respiratory problems. Sleep apnea and breathing . Sleep apnea does create breathing problems causing you to stop breathing while sleeping. You require a pillow that will give your head enough support and open your airways to decrease the breathing struggle. The pauses of the breathing could happen any time during sleep and it could last from a few seconds to a few minutes. If you snore loudly and feel tired even after a full night s sleep you might have sleep apnea. In the most common form this follows loud snoring. Normally when you breathe in air flows in through your mouth and nose and down your throat also. There may be a choking or snorting sound as breathing resume...