How to treat snoring and sleep apnea without a cpap machine annie zaleski for independent dental care published 6 00 a m. If you are snoring or cannot tolerate your cpap machine bettendorf sleep now can help with an oral appliance fit just for you. Sleep Apnea Help Without Cpap How To Avoid Snoring Mouth Snoring 45 of our respondents 13 76 were not sure whether their snoring decreased and 3 6 12 people didn t snore before they were given cpap. Stop snoring without cpap . You additionally could attempt using a heavy steam bowl by putting your head over a bowl of pure warm water and also covering it with a towel so you can breathe in the steam. You additionally can attempt utilizing a steam bowl by putting your going a dish of pure hot water and also covering it with a towel so you can inhale the vapor. I turned to dr. Do not forget that steam is hot and could shed you so beware. How to sleep with sleep apnea without cpap. If you experience the above sleep apnea symptoms you...