But when suffering from sleep apnea or insomnia getting a goodnight sleep can become a terrible headache and can also lead to various health disorders like. Quiet humidifier giving the fact that the humidifier needs to stay in your bedroom to help you with the sleep apnea you need one which is quiet. Pin On Side Effects Of Sleep Apnea Does a humidifier help with sleep apnea. Does a humidifier help with sleep apnea . The main reason a person living with sleep apnea should use a humidifier is because it helps with treatment compliance. Andreas palm of uppsala university people with sleep apnea are more likely to stick to their treatment when they use a cpap machine that has a built in humidifier. Adding a humidifier to your cpap machine either differently or jointly can help make your experience easier and more enjoyable. All you can do is install a good humidifier in your home that can manage optimum levels of humidity in all seasons. Even if your snoring isn t caused by al...