It happens because these parts of your body relax and narrow when you re asleep. Loud frequent snoring can make it hard for both you and your bed partner to get enough sleep. 3 Keen Clever Tips Stop Snoring 2019 Snore Guard Anti Snoring It is a common problem among all ages and both genders and it affects approximately 90 million american adults 37 million on a regular basis. Snoring in adults . Snoring is a sound produced by the vibration of the soft tissues of the upper airway during sleep as muscles relax and air has to flow through a narrowed throat. Snoring is common in adults. If snoring starts in your nose keeping nasal passages open may help. Snoring can be caused by a variety of things like diseases alcohol medications and structural abnormalities and mouth breathing. Snoring may disrupt your sleep or that of your partner. Snoring is very common and is not usually caused by anything serious. Treatment options for adults with snoring. Snoring can also be a...