Jungle rain provides a soothing ambience making it an ideal white noise for sleeping or for studying. Why does white noise help people sleep. Perfect For Your Baby And Nursery 41c6ck38sxl Skatolly Sleep Sound So is white noise bad for you. White noise while sleeping . A rapidly growing body of literature largely conducted in animal models within the last decade has now. Magnetic minds 4 450 740 views. While there s isn t significant evidence in humans to suggest that lower volume sound like background white noise could bring about these kinds of changes in the central auditory system attarha s team cite animal studies that suggest prolonged exposure in animals does affect their brains. The concept of sleeping with headphones or earbuds sounds like an unusual point to many people however it can actually be to your benefit when used properly. A white noise machine is the simplest solution to blocking out noise. If you re someone who absolutely cannot fall asleep without your...