They are moody stressed short tempered and even resentful. Nasal steroid sprays have been shown to decrease mouth breathing and increase nasal breathing at night which improves snoring. 5 Fabulous Ideas Nasal Spray To Stop Snoring Beach Fossils Sleep What are the potential side effects to using nasonex. Nasal spray to stop snoring . An allergy is when your body elicits an immune response an infection fighting. Use a spoon to stir the mix well. In short these are ideal for treating nasal blockage that arises due to allergy. As such its ingredients don t contain any products which may interfere with dietary restrictions nor will it produce mucus from added sugars like the essential health brand might. Every night before you hit the hay spray this mix at least 2 3 times in each of your nostrils. There are various causes of snoring and one of the most common is nasal congestion especially in the setting of colds or allergies whether it is called hay fever or allergic rhinitis ...