If left untreated sleep apnea can potentially worsen certain diseases such as high blood pressure heart disease pulmonary hypertension stroke and others. Reach and maintain a healthy weight. Sleep Apnea Remedies That Really Work What Causes Sleep Apnea It means that the best way to deal with sleep apnea is to consider other options. How to deal with sleep apnea . There are two primary forms of this condition which are obstructive and central sleep apnea. Here are six home remedies that improve your oxygen flow and encourage better sleeping habits. Sleep apnea is a serious breathing disorder but there are treatments. Thus individuals who find it difficult to wear a sleep apnea mask opt for contacting sleep apnea surgeons to remove tissues from the airways therefore ensuring smooth and non stop breathing. How to sleep with sleep apnea without cpap. Take steps to correct the underlying problem. Sleep apnea causes you to stop breathing for short periods while sleeping...