Natural remedies for snoring include losing weight nasal strips or a humidifier. Sleep medicine specialists are doctors. Health What Causes Sleep Apnea Nasal Congestion How To Stop Tongue stabilizing devices tsd work by sucking the tongue forward or downward increasing the opening at the back of the throat helping to decrease the amount of tissue that can vibrate. Medicine to stop snoring . When we go to sleep our neck muscles relax. There are two main types of anti snoring mouthpieces. Sleeping on your side may be all you need to do to allow air to flow easily and reduce or stop your snoring. We are all familiar with snoring. Antisnoring apps and devices like the cpap can help reduce snoring. Losing even a little bit of weight can reduce fatty tissue in the back of the throat and decrease or even stop snoring. Many stop snoring aids are marketed without scientific studies to support their claims says chokroverty who is also a neuroscience professor at seton hall ...