But sleep apnea tends to be worse during that deep sleep period called rapid eye movement rem sleep owing to its heightened state of relaxation he explains. Nightly heated humidification is one of the most effective tools to complete your therapy and make the cpap experience successful. Need Help To Get Used To Wearing A Cpap Mask Do You Get Thus carving out adequate time. Sleep apnea humidity . Can humidifiers help in controlling sleep apnea and snoring. How humidity impacts sleep. Humidifiers can make your life easy especially if you are on a sleep apnea therapy. Cpap is an important treatment for obstructive sleep apnea but it s not without its frustrations. Nasal cpap is known to be associated with a high prevalence of. How can a humidifier help with sleep apnea. More humidity means more comfort. Less moisture in the air can dry your nasal passage and throat which can further lead to the feeling of obstruction when you breathe while sleeping. Unbelievable but ...