No weird sleep eating or need to up the. The drug was administered 30 minutes before bedtime at a dose of 10 milligrams. Pin On Top Blogs Pinterest Viral Board I have sleep apnea and anxiety and have stayed away from benzos for this reason. Ambien for sleep apnea . I ve never had any problem with ambien. A polysomnographic exam was conducted at the start of the trial and at the end of the trial. Ambien benzodiazepine benzodiazepine awareness day benzos. Thank you for sharing this very informative article. I have sleep apnea as well and i have insomnia. Those are my qualifications. Ambien and similar sleep medications can be effective and they re much less likely to be habit forming than some other drugs sometimes prescribed for sleep problems for example benzodiazepines such as alprazolam xanax lorazepam ativan or temazepam restoril. Any sleep medication will make you have a sounder deeper sleep which may increase your apnea symptoms. Drug or alcohol addiction. ...