It happens because these parts of your body relax and narrow when you re asleep. Research suggests that snoring is one of the factors of sleep deprivation. 11 Things That Causes Snoring And Their Remedies With Images Snoring is the vibration of respiratory structures and the resulting sound due to obstructed air movement during breathing while sleeping in some cases the sound may be soft but in most cases it can be loud and unpleasant. Why snoring is coming . Snoring can be caused by a number of factors such as the anatomy of your mouth and sinuses alcohol consumption allergies a cold and your weight. Let s turn on the lights and see where the snoring is coming from. Even if it s not bothering you too much it s not a condition to ignore. Since snoring is coming from the air stuck in the throat and causing some noisy and vibration it will lead to a bad quality sleep. Snoring during sleep may be a sign or first alarm of obstructive sleep apnea osa. There are things you can d...