Like i said previously there needs to be a study designed to look at more of these variables. According to the cdc an estimated 50 70 million us adults have sleep disorder. How To Stop Snoring Cure For Sleep Apnea Sleep Apnea Home Find out how to sleep for a more restful and comfortable night. Sleep apnea posture . Your posture may be strangling you while you sleep. It can lead to wrinkles because half of your face pushes against a pillow. In the fetal position. You require a pillow that will give your head enough support and open your airways to decrease the breathing struggle. According to a 2016 report from the american academy of sleep medicine 12 of the population some 29 4 million people have sleep apnea. What is the best sleep position. What does your sleep position have to do with chronic pain. Learn ways to say good night to back pain neck pain snoring arthritis and airway obstructions like sleep apnea. Starfish you re on your back for this one too but yo...