About 30 40 percent of people in the u s. It usually gets better by changing your sleeping habits. Oh And The Sims 3 The Sims 3 I Cant Sleep Cant Sleep Sleep Wake up several times during the night. I have insomnia . Establish good sleep hygiene and see your doctor or sleep specialist. Do you have insomnia. Do i have insomnia is the question often asked after a few nights of sleeplessness. How to know if you have insomnia. Check if you have insomnia. Find it hard to go to sleep. Insomnia can be caused by psychiatric and medical conditions unhealthy sleep habits specific substances and or certain biological factors. Take the insomnia test and see if you have the symptoms of insomnia. Recently researchers have begun to think about insomnia as a problem of your brain being unable to stop being awake your brain has a sleep cycle and a wake cycle when one is turned on the other is turned off insomnia can be a problem with either. You have insomnia if you regula...