Snoring is a result of changes in the anatomy surrounding the airway and this does not always occur in all types of sleep apnea or in all sleeping positions. Pain by itself can disrupt your sleep even if you are not aware of waking up fully. Prevent Snoring Tips Preventsnoringproducts It s not always obvious when you have sleep apnea and it can. Can i have sleep apnea and not snore . Not only is snoring a nuisance but 75 of people who snore have obstructive sleep apnea when breathing is disrupted during sleep for short periods which increases the risk of developing heart. October 23rd 2016 reply. Talk to your doctor if you have signs or symptoms of sleep apnea. I assume you are being followed by a sleep medicine specialist but if not then you should see one. Understanding the differences between sleep apnea and primary snoring is the first step to effective treatment of both conditions. Loud snoring can indicate a potentially serious problem but not everyone who has sleep