I can only do the same thing you are doing look for studies on the internet. Seven hours of sleep might be more than enough for someone without a sleeping disorder while nine hours isn t nearly enough for someone who suffers from sleep apnea.
Diagnosing and treating sleep apnea for better health.
Long term side effects of untreated sleep apnea. Moderate to severe obstructive sleep apnea makes you four times more likely to die when the sleep disorder is left untreated in the long term. Additional primary negative side effects. Most sleep apneas are not diagnosed or treated.
If left untreated over the long term obstructive sleep apnea could lead to a number of related problems and other serious medical issues. Obstructive sleep apnea disruptive snoring is linked to conditions such as high blood pressure and heart disease and other hazards to your health. Some specialists believe people with untreated sleep apnea have a three times greater risk of stroke than those who do not have sleep apnea.
Other studies have found that long term untreated sleep apnea has a two and a half higher chance of a cancer diagnosis than those who did not have this condition. Learn more from webmd. With one in 15 adults experiencing moderate to severe obstructive sleep apnea we thought it d be important to take a look at the long term effects.
Unfortunately the side effects of sleep apnea prevent your body from reaching or staying in those deeper zones of rest. A recent study in the journal of clinical sleep medicine found that sleep apnea is independently associated with an increased risk of stroke cancer and death. However untreated sleep apnea consequences may be more horrible than you can possibly imagine.
However the long term effects of sleep apnea are often far more serious and can lead to chronic health conditions that require treatment. I m not an expert on the long term effects of sleep apnea. When left untreated it can contribute to heart disease diabetes and other long term health risks.
But i think for your peace of mind it wouldn t. Share on pinterest sleep apnea happens when your airway becomes blocked or collapses during the. Some people may not feel any uncomfortable at the beginning however the long term side effects will appear over time.
If you experience any symptoms of sleep apnea undergoing testing is key to reducing or reversing symptoms becoming healthier and lowering your risk for serious health problems. The findings were based on a 20 year follow up of an ongoing health study. It s a time to be paying attention to the risks of sleep apnea because women begin to catch up to men in the rates of apnea after menopause jun says.
It s important to treat sleep apnea because it can have long term consequences for your health.
