National sleep foundation has created a list of 25 random facts about sleep. Lack of sleep significantly increases the possibility of getting a heart attack encourages weight gain and can lead to various accidents at home.
Sleep apnea interrupts more than just your good night s sleep and hard day s work.
Facts about sleep apnea. If you are diagnosed with sleep apnea before you decide buy a good cpap device here are a few little known facts about sleep apnea you should know. When this happens you may snore loudly or making choking noises as you try to breathe. All those breaks in sleep take a toll on your body and mind.
Sleep apnea is no big deal. Facts about sleep apnea nothing on this website is intended to be a substitute for professional medical advice diagnosis or treatment. It can greatly impact your general health.
This content was created by the national sleep foundation. The airway repeatedly becomes blocked limiting the amount of air that reaches your lungs. Share it with everyone you know.
But we re not restricting this information to our 25 closest friends. The higher the altitude the greater the sleep. And it affects more than just overweight men.
When the condition goes untreated it s been linked to job related injuries car accidents heart. If you snore. Sleep apnea overview facts obstructive sleep apnea is a common and serious sleep disorder that causes you to stop breathing during sleep.
Myths and facts about snoring. 5 surprising facts about sleep apnea. Man is the only mammal that willingly delays sleep.
If you have obstructive sleep apnea you could have trouble concentrating memory problems crankiness and depression. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
