If someone is lying next to you counting the minutes until dawn it may seem to them that you have died and that may give them despair. One reason that weight gain increases your risk for sleep apnea so much is because it makes it more likely that you re essentially gaining weight on the inside of your neck which affects your throat muscles and breathing capabilities.
The basic symptoms of this condition include pauses in the breather pattern while the person is sleeping.
If you have sleep apnea can you get rid of it. If you or someone in your family suffers from sleep apnea you know how annoying and scary it can be. Fortunately there are many treatment options available even if it is a condition that does not necessarily go away on its own. Sleep apnea is a fairly common sleep disorder.
Natural sleep apnea treatment. Reach and maintain a healthy weight. While the person is sleeping their breathing will suddenly stop sometimes for just a few seconds other times for as long as a minute.
Here are some of the things you can do. Sleep apnea can be a dangerous disorder but it is difficult to diagnose. Sleep apnea causes you to stop breathing for short periods while sleeping.
The surgeon may remove tonsils adenoids or excess tissue at the back of the throat or inside the nose reconstruct the jaw to enlarge the upper airway or implant plastic rods into the soft palate. If you have further questions about the treatment of obstructive sleep apnea you can speak with your sleep specialist about the treatment options available to you. Neurologists figure out that this disease happen because you miss breaths while sleeping and the pattern lasts virtually all through your sleep with different patterns like a three second or more shift in the eeg frequency which is measured at c3 c4 o1 or o2 or perhaps a blood.
If you have exhausted other sleep apnea treatment options surgery can increase the size of your airway thus reducing episodes of sleep apnea. The episodes called apneas make the person miss between one and two breaths which equals about a ten second pause and these are often experiences repeatedly through the period of sleep. You might have it and not even be aware of it.
Have you ever literally lost your breath during sleep. Here are six home remedies that improve your oxygen flow and encourage better sleeping habits. Whether at the idea of your death or the fact that you re not really dead.
Being overweight is a risk factor for sleep apnea. From there you can contact us and we will be happy to work directly with your doctor to obtain a prescription for you and get your new machine on order. If you have mild sleep apnea some lifestyle changes may get rid of the symptoms altogether.
Sleep apnea is an extended period of time 10 seconds or more between breaths when you are sleeping. If you have then it just might be called sleep apnea. Your doctor may want to have you tested for sleep apnea if you haven t had a recent sleep study.
If you re overweight ask your doctor for advice on how to lose weight safely.
